Method for supporting the psychological preparation of elite athletes and Olympians.

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 Benefits of our workshops for professional athletes:

  • Focusing on solution not on problem

  • Clear and focused mind

  • Increased trust in teammates

  • Extending limits and achieving excellence

  • Better communication between team members

We provide tailor made onsite/offsite workshop for your team. Do you have any questions or want more information? Please get in touch with us.

 

Applied Improvisation is a complementary mental training tool (inspired by improvisation theatre) in the psychological preparation of top athletes. High performance in sports is similar to the theatre of improvisation: involves attitude, taking decisions without any doubt, dissimulation, improvisation - all these elements make the difference between the forth ranked and the medalists.

 

During our workshops athletes acquire these skills through actively doing and reflecting on exercises.

  • Solutions vs Problem

    Mistakes are part of the game. Focus on the recovery not on the problem!

  • Focused Mind

    “HERE AND NOW”! Focus on the present, put aside previous mistakes and victories!

  • Extending Limits

    Accept and embrace challenges as an opportunity to grow! Make friends with the unknown and take decisions under pressure!

  • Trust and Collaboration between team members

    Communicate and collaborate! Explore how to make your partner look good and to build on what is given!

We provide onsite/offsite workshop for professional athletes and teams. Get in touch with us here for more detail.

 Our Format

  • Physical Attendance

    2 - hours a day

    15 - 25 participants

    Onsite / Offsite

Please get in touch with us if you would like explore more how our workshop and formats can suit you.